5 Positive Quotes

There are times in life when all you need is a good quote to make you see things in a different way… sounds crazy to say but it really can. I always have a good quote on my desk and change it monthly. The Blurt Foundation have some brilliant quotes which can make all the […]

Time to Talk Day

Did you know 1st February is Time to Talk Day? I hear you say what is Time to Talk Day? Well Time to Talk Day is all about spreading the word about mental health and stamping out the stigma. So whether you’re at work, school or just at home make sure you are open about […]

Goodbye 2017

Firstly I know I have been a little quite on the blogging front but I’ve not been very well with colds and well just my mental health in general but I am going to make more of an effort to get back onto the blogging game. I have a doctor’s appointment in the new year […]