#GetTheInsideOut

So while at work today I have seen the hashtag #GetTheInsideOut flying around. So after looking into this I realised it was to help those suffering with mental health. Straight away I knew I had to be involved as the whole reason I started this blog was to stamp out the stigma which surrounds the illness and this hashtag is working hand in hand with my goal!

5 ways to clear your head

I think we all struggle from time to time with brain fog, this can be down to work getting too much or maybe down to your mental illness. We all struggle from time to time, but there are a few things which we can all do to clear our minds. I have learnt a few […]

Old Friends

Hope you all had a lovely weekend! Over the weekend I had planned to go out for afternoon tea with a friend of mine who I have known for years. We had lost contact but this past year we got back in touch through blogging! Blogging definitely brings people together. Samantha has her own blog so […]