Intrusive Thoughts

When you suffer with depression there are a lot of scary things which come with the territory. This can be a number of things from not knowing who you are, not trusting the people you love or having the most scary thoughts you know you can’t run away from…

#GetTheInsideOut

So while at work today I have seen the hashtag #GetTheInsideOut flying around. So after looking into this I realised it was to help those suffering with mental health. Straight away I knew I had to be involved as the whole reason I started this blog was to stamp out the stigma which surrounds the illness and this hashtag is working hand in hand with my goal!

Losing a loved one

This is something which is very close to my heart and is something we can all relate to  which we will all experience in our lifetimes which is sad to even think about as it is truly heartbreaking! I wish we didn’t have to deal with the whole grief process as it can break the […]