Intrusive Thoughts

When you suffer with depression there are a lot of scary things which come with the territory. This can be a number of things from not knowing who you are, not trusting the people you love or having the most scary thoughts you know you can’t run away from…

#GetTheInsideOut

So while at work today I have seen the hashtag #GetTheInsideOut flying around. So after looking into this I realised it was to help those suffering with mental health. Straight away I knew I had to be involved as the whole reason I started this blog was to stamp out the stigma which surrounds the illness and this hashtag is working hand in hand with my goal!

Losing a loved one

This is something which is very close to my heart and is something we can all relate to ¬†which we will all experience in our lifetimes which is sad to even think about as it is truly heartbreaking! I wish we didn’t have to deal with the whole grief process as it can break the […]