MS & Mental Health

This is a little bit different to my normal posts but I am always talking to those close to me about mental health to help raise awareness and encourage others to speak out to. While speaking to people I know I have come to realise a lot of people can suffer with mental health and for all different reasons, so today I am going to touch on how MS (Multiple Sclerosis).

The Darkness

If you suffer with mental health I am sure you are already aware of the darkness that comes with it. This is something I am all too familiar with… this can happen a lot and at the moment this is something I am struggling to get out of. So thought what a better way to try than to explain this to those who don’t understand or maybe just write down how it feels. 

Intrusive Thoughts

When you suffer with depression there are a lot of scary things which come with the territory. This can be a number of things from not knowing who you are, not trusting the people you love or having the most scary thoughts you know you can’t run away from…