This is something most people would look at and think no unless they have had a tooth out or something but I mean emotionally numb and I am sure there are a lot of you who can relate to this…
If you follow me on Instagram you would know that I have just come back from Italy. I always knew I would love Italy but after visiting I have utterly fallen in love. Me and my friend Samantha went to Verona for a little get away over Easter… it was overdue will all the stress […]
Recently at work we had a huge push on mental health and trying to make sure the team members understand the impact. When talking about how we can raise awareness one of the girls mentioned a programme I hadn’t seen called ‘Girls on the Edge’ which has been on BBC2. She had explained how enlightening […]
So while at work today I have seen the hashtag #GetTheInsideOut flying around. So after looking into this I realised it was to help those suffering with mental health. Straight away I knew I had to be involved as the whole reason I started this blog was to stamp out the stigma which surrounds the illness and this hashtag is working hand in hand with my goal!
There are times in life when all you need is a good quote to make you see things in a different way… sounds crazy to say but it really can. I always have a good quote on my desk and change it monthly. The Blurt Foundation have some brilliant quotes which can make all the […]