Being organised is very important for those of you suffering with mental health and I am not just saying this because I love stationary… I will find any reason to buy a new notebook or diary. So why is being organised important to those with mental health and me? Appointments If you are anything like […]
Recently I went to a bloggers brunch and met someone new through the process. I am not great at meeting new people due to anxiety and rejection. I do have a massive fear of being rejected and this is something which I tend to have a lot of anxiety about.
Well this is something that a friend of mine asked me and it really got me thinking… what does recovery mean to me? This is a tough one as there is so much that it means to me and so I am going to break this down a little bit else it will be a […]
This is something which we all need to do from time to time but it is never that easy to do. This is something which I do really struggle with but there are a lot of things you can to do to make yourself happier and feel better about yourself. Just remember if you don’t […]
I’m sure we all have a friend going through mental health and this isn’t easy to watch someone you care about going through such hard times. As I have been to hospital for my mental health I have made some amazing friends who are suffering with all types of mental health. This is something which […]