10 Ways To Support Someone

Having someone around you going through a mental illness can be just as hard for those who are suffering. Not knowing what to do and not knowing what to say. It can be very difficult and not knowing what to do can make things worse for those who are having a difficult time. So I thought I would share a few things which you can do to help.

Update on me

I just want to start with saying sorry for being so quiet on the blog front and social media. I’ve just been having some me time. A lot has happened after the past few months and needed to just take some time to focus on number one! We all need to do this from time to time… so make sure you do this when you need it.

Italy

If you follow me on Instagram you would know that I have just come back from Italy. I always knew I would love Italy but after visiting I have utterly fallen in love. Me and my friend Samantha went to Verona for a little get away over Easter… it was overdue will all the stress […]